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Recipe

Chilli Beef Mince Stir-fry with Tenderstem Broccoli & Fried Eggs

Cook time
35 min
Serves
2, 3 or 4
Steps
6

The cut

Lean Beef Mince less than 5%

350 g for 2 people

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Chilli Beef Mince Stir-fry with Tenderstem Broccoli & Fried Eggs

Ingredients

Crispy beef

  • Lean Beef Mince less than 5%From the counter350 g
  • Ginger garlic paste10 g
  • Soy sauce10 ml
  • Sweet soy sauce15 ml
  • Gochujang20 g
  • Chilli flakes2 g

Broccolini stir-fry

  • Tenderstem broccoli150 g
  • Spring onion40 g
  • Chinese cabbage300 g
  • Oyster sauce20 g
  • Bean sprouts50 g
  • Sesame oil15 ml

To serve

  • Organic Eggs2
  • Sesame seeds10 g

Method

  1. Prep vegetables

    • Trim the tenderstem broccoli and chop it into bite-sized pieces.
    • Trim and finely slice the spring onions.
    • Finely shred the Chinese cabbage.

  2. Boil tenderstem broccoli

    • Add a generous amount of water to a non-stick pan with a lid and bring to a boil.
    • Once boiling, add the tenderstem broccoli with a pinch of salt.
    • Boil, covered, for 3 min.
    • Drain well.
    • Transfer the tenderstem broccoli to a plate.
    • Reserve and wipe the pan.

    Tip: Using a frying pan to steam your broccoli helps reduce washing up! Alternatively though, you can use a regular saucepan for this step.

  3. Fry beef

    • Return the pan to a medium-high heat with a drizzle of vegetable oil.
    • Once hot, add the beef mince.
    • Fry for 6 min, stirring regularly until brown and crispy.
    • Add the ginger garlic paste, soy sauce, sweet soy sauce, gochujang paste (spicy!) and a pinch of chilli flakes (spicy!).
    • Cook for 30 sec.
    • Add the beef to the broccoli plate and keep warm.
    • Reserve the pan.

  4. Stir-fry

    • Return the pan to a medium-high heat with a drizzle of vegetable oil.
    • Add the cabbage with a pinch of salt.
    • Fry for 3 min.
    • Add the drained tenderstem broccoli, beef and spring onion to the pan.
    • Cook for 1 min further.
    • Add the oyster sauce.
    • Simmer for 2 min.
    • Remove the pan from the heat, add the bean sprouts and sesame oil and give everything a good mix up.
    • Set aside to keep warm.

  5. Fry eggs

    • Heat a second non-stick pan with a drizzle of vegetable oil over a medium heat.
    • Once hot, crack the eggs into the pan.
    • Fry for 2-4 min or until done to your liking.

    Tip: For a well-done egg yolk, cover the pan with a lid.

  6. Serve

    • Serve the Chilli Beef Mince Stir-fry with Tenderstem Broccoli and Fried Eggs.
    • Garnish with the sesame seeds.