From the block
From the block
Very hot pan and just 30 sec per side.
— Serge, master butcher
Minute Steaks
Thin, fast-cooking steaks.
Gold medal grass-fed beef, Sydney Royal 2025
- Origin
- South-west Victoria, Australia
- Feed
- 100% grass-fed
- Brand
- Union Station (Midfield)
- Grade
- AUS-MEAT YP — Young Prime
Minute Steaks400 g
- Delivered cold in our own vans. Same day delivery.
- Order before 11am for same-day afternoon or evening delivery. AED 15 delivery below AED 200; free from AED 200. VAT included, no minimum.
- Fresh.
- Origin, feed and the date it was cut, on the label.
- If it isn’t right, we make it right.
How We’d Cook It
Pan-fry · rest 2-3 min
The most important tip is to use a very hot pan.
Pat dry & Season
Pat dry and season both sides lightly with salt.
Cook
Fry in a hot pan for about 30 secs a side.
Rest
Rest 2-3 min before serving.
Nutrition per 100 gView energy, protein, fat and more.
| Nutrient | Per 100 g | Per 400 g |
|---|---|---|
| Energy | 129 kcal540 kJ | 516 kcal2160 kJ |
| Fat | 4.4 g | 17.6 g |
| of which saturates | 1.8 g | 7.2 g |
| Carbohydrate | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Protein | 22.4 g | 89.6 g |
| Salt | 0.15 g | 0.60 g |
Contains: none of the 14 major allergens.
Recipe Ideas
Recipes that use this cut. Each one opens in a new tab.
